breakfast of champions- ham and eggs
Turns out it’s not Wheaties after all! It’s eggs! Fried, scrambled, poached…. in an omelet, frittata or skillet…. I eat a lot of eggs. A super-dense source of protein, choline, vitamin D and… Read More
we will be coming up to 9 months in a couple weeks… time is flying, as it does with two little ones in the house. little rozi bear is standing and cruising already,… Read More
Turns out it’s not Wheaties after all! It’s eggs! Fried, scrambled, poached…. in an omelet, frittata or skillet…. I eat a lot of eggs. A super-dense source of protein, choline, vitamin D and… Read More
Since I’ve been pregnant this time my dairy cravings have shot up like they did with Maggie. But, instead of (near nightly) pizza & ice cream, I have been eating healthier versions of… Read More
hey! I’m back, I’m pregnant, and I got my own domain address… www.barbarasmithwilke.com ….. how grown up! I will be posting over there from now on, methinks. not sure if I will get around… Read More